Chill out, unravel tension & untangle your mind with an hour of calming breath work & grounding, slowly flowing mindful movement that eventually eases into supportive relaxation & restorative stillness.
Register here for the link
Chill out, unravel tension & untangle your mind with an hour of calming breath work & grounding, slowly flowing mindful movement that eventually eases into supportive relaxation & restorative stillness.
Register here for the link