Chill out, unravel tension & untangle your mind with an hour of calming breath work & grounding, slowly flowing mindful movement that eventually eases into supportive relaxation & restorative stillness.
Register here for the link
Chill out, unravel tension & untangle your mind with an hour of calming breath work & grounding, slowly flowing mindful movement that eventually eases into supportive relaxation & restorative stillness.
Register here for the link
Chill out, unravel tension & untangle your mind with an hour of calming breath work & grounding, slowly flowing mindful movement that eventually eases into supportive relaxation & restorative stillness.
Register here for the link
Chill out, unravel tension & untangle your mind with an hour of calming breath work & grounding, slowly flowing mindful movement that eventually eases into supportive relaxation & restorative stillness.
Register here for the link
Struggling with stress, feeling out of balance or simply looking for 75 minutes of self care?
Experience the relaxation + restoration possible when CBD, gentle movement & guided meditation are combined. Ease into your weekend with a better understanding of your body’s endocannabinoid system & how CBD can support you. This workshop is intended for anyone who is experiencing anxiety, burn out or stress & is seeking practices for ease, relief and release.
Your $25 investment includes a personal 2ml sample from Green Harvest Health containing 33mg of CBD, which can be enjoyed as a single serving during the session or halved for a second experience on your own!
For Livestream participants, pick up your sample at the following times from the Clintonville Studio:
Friday, October 23, 10:45-11:30AM
Friday, October 30, 10:45-11:30AM
Before the workshop on Friday, October 30, 4:30-6PM
Follow this link to register. Be sure to specify, in person or via Livestream.
Ready to press pause?
Join me for a special pop up slow flow to stillness class on Monday August 31st at 5:15p. 50% feel good flow intended to connect your body, breath, and brain + 50% guided meditation to give you time to rest, restore, and reset.
Option to practice in person at GIVE German Village or access the livestream from the comfort of your own home. Open to anyone in need of a reboot. No experience necessary.
